Tuesday, June 29, 2010

Biggest Loser's Grilled Chicken with Warm Mango Salsa






Ingredients:
Pam Spray
4 large boneless skinless chicken thighs, about 1 1/2 pounds
Salt and Pepper to taste
Medium red onion, diced small
Small jalapeno, chopped fine
Medium tomato, diced small
Large mango, diced small
juice and zest of 2 limes
2/3 cup chopped fresh cilantro

Instructions:
Preheat grill or grill pan over high heat.  Spray chicken thighs lightly with Pam and season with salt and pepper.  Grill about 4 minutes per side, or until just cooked through. 

Meanwhile, heat a large nonstick pan over med-high heat.  Spray with Pam and add onions.  Season onions with salt and pepper and cook until almost tender.  Add jalapeno, tomato and mango to the pan.  Cook tossing often, until just heated through.  Add lime juice and zest and cilantro. 

Serve chicken with warm salsa. 

We also had it with noodles that we had just a little butter and Parmesan cheese on.  This recipe got mixed reviews from my family.  We had everything from a 2 (on a scale from 1-5) to a 5.  Some thought there was too much lime, so you may want to adjust that if you don't like a lot of lime.

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