Monday, January 25, 2010

Pineapple Teriyaki Pork Chops

This is another recipe from Biggest Loser Family Cookbook and again my kids loved it.  They all wanted to have the leftovers for lunch tomorrow.  I tripled the recipe so we had leftovers and served it with brown rice, which is one of my favorites.

Ingredients:
8 trimmed boneless pork loin chops about 3/4" thick.
2 tsp garlic powder
Salt, to taste
Pepper, to taste
1/3 cup honey teriyaki marinade and sauce
1 20-ounce can pineapple slices, drained

Directions:
Preheat the broiler.  Line a small baking sheet with aluminum foil and lightly spray with olive oil.

Season the pork chops with thegarlic powder, salt,a nd pepper.  Place the chops, not touching, on the prepared baking sheet and broil about 3" fromt he heat for about 2 minutes each side (be sure to leave the oven door open a crack when broiling)  Turn the chops and brush or spread 2 tsp of teriyaki marinade evenly over the top of each.  Top with pineapple slices.  Broil for 3 to 5 minutes longer, or until the pineapple and glaze brown lightly and the pork is barely pink inside.  Serve immediately.

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